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Let’s Talk About Blood Pressure

| Topic: How Can I Lower My Blood Pressure?

- Topic: High Blood Pressure: The Silent Killer
- The Silent Killer . 1 of 5
- High Blood Pressure Survivor Story: Alyson . 2 of 5
- What About Black Adults and High Blood Pressure? . 3 of 5
- Check It . 4 of 5
- Get the Word Out . 5 of 5
- Topic: Am I at Risk for High Blood Pressure?
- Risk Factors for High Blood Pressure . 1 of 5
- Know Your Numbers . 2 of 5
- Blood Pressure Categories . 3 of 5
- Blood Pressure Readings . 4 of 5
- Consequences of High Blood Pressure—Spread the Word! . 5 of 5
- Topic: Talking About High Blood Pressure
- Spreading the Word . 1 of 5
- Making Healthy Behavior Changes Happen . 2 of 5
- Motivational Tips for Hard Conversations . 3 of 5
- Talking With a Friend . 4 of 5
- High Blood Pressure Intervention . 5 of 5
- Topic: How Can I Lower My Blood Pressure?
- You Can Manage Your High Blood Pressure . 1 of 8
- Quick Quiz . 2 of 8
- Make Lifestyle Changes That Matter . 3 of 8
- A Visit With Your Health Care Professional . 4 of 8
- Monitoring Your Blood Pressure at Home . 5 of 8
- Self-Monitoring Tips . 6 of 8
- Preparing for Your Blood Pressure Visit . 7 of 8
- Your Medications . 8 of 8
- Other Modules in This Series
- Let’s Talk About Heart Failure
- Let’s Talk About Diabetes, Heart Disease, & Stroke
- Let’s Talk About LDL Cholesterol

how to measure blood pressure document

Self-Monitoring Tips

This blood pressure measurement handout contains more great tips on how to achieve an accurate blood pressure reading.

See the handout

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