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Let’s Talk About Blood Pressure

| Topic: How Can I Lower My Blood Pressure?

- Topic: High Blood Pressure: The Silent Killer
- The Silent Killer . 1 of 5
- High Blood Pressure Survivor Story: Alyson . 2 of 5
- What About Black Adults and High Blood Pressure? . 3 of 5
- Check It . 4 of 5
- Get the Word Out . 5 of 5
- Topic: Am I at Risk for High Blood Pressure?
- Risk Factors for High Blood Pressure . 1 of 5
- Know Your Numbers . 2 of 5
- Blood Pressure Categories . 3 of 5
- Blood Pressure Readings . 4 of 5
- Consequences of High Blood Pressure—Spread the Word! . 5 of 5
- Topic: Talking About High Blood Pressure
- Spreading the Word . 1 of 5
- Making Healthy Behavior Changes Happen . 2 of 5
- Motivational Tips for Hard Conversations . 3 of 5
- Talking With a Friend . 4 of 5
- High Blood Pressure Intervention . 5 of 5
- Topic: How Can I Lower My Blood Pressure?
- You Can Manage Your High Blood Pressure . 1 of 8
- Quick Quiz . 2 of 8
- Make Lifestyle Changes That Matter . 3 of 8
- A Visit With Your Health Care Professional . 4 of 8
- Monitoring Your Blood Pressure at Home . 5 of 8
- Self-Monitoring Tips . 6 of 8
- Preparing for Your Blood Pressure Visit . 7 of 8
- Your Medications . 8 of 8
- Other Modules in This Series
- Let’s Talk About Heart Failure
- Let’s Talk About Diabetes, Heart Disease, & Stroke
- Let’s Talk About LDL Cholesterol

Quick Quiz

Incorrect

Please try again.

Which of these strategies can lower blood pressure? Give it your best guess. Choose the correct option and select Submit. Choose the correct option and select Submit.

Correct

While many of these behaviors are good for you, not all can lower blood pressure. Next, let’s look at some lifestyle changes that matter.

Continue

Incorrect

While many of these behaviors are good for you, not all can lower blood pressure. Next, let’s look at some lifestyle changes that matter.

Continue

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