A Principled Technologies report: Hands-on testing. Real-world results.
For performance and flexibility on the go, choose the Snapdragon X Elite 12-core
processor-powered Dell Latitude 7455
This laptop not only outperformed the Intel Core Ultra (Lunar Lake) processor-powered
Lenovo ThinkPad T14 Gen 6 in productivity applications while unplugged, its battery also lasted longer
With office workers performing their jobs from many places other than the office, choosing laptop
systems for your employees becomes more complicated. Supporting these workers means providing devices that
deliver strong performance—for a long time—while running on battery power. The Snapdragon® X Elite 12-core processor-powered (X1E-80-100) Dell™ Latitude™ 7455 can help users stay more
productive, longer, from wherever they choose to work.
We compared the general productivity performance of the Snapdragon X Elite 12-core
processor-powered laptop to that of the Intel® Core™ Ultra 7 268V (Lunar Lake) processor-powered Lenovo® ThinkPad® T14 Gen 6. Across a suite of
benchmarks, the Snapdragon X Elite 12-core processor-based laptop delivered stronger productivity performance
while unplugged and its battery lasted longer. These results show that the Snapdragon-based laptop we tested is
a better choice for empowering your employees to maximize productivity, even while they’re away from an outlet.
To leverage the “coffee shop effect,” choose a laptop that delivers strong performance
AND long battery life
While most office workers were once (figuratively) chained to their desks, employers increasingly
understand the benefits of being flexible about where the work gets done. While working from home remains
popular, many employees choose to work in “third places,” social environments that are separate from work and
home. It’s no accident that remote workers gravitate to coffee shops. Neuropsychology research has uncovered the
“coffee shop effect,”1 which finds that “sound levels around 70 decibels—roughly equivalent to the
background noise in a typical coffee shop—actually enhance creative thinking more than complete silence.”2
Like the car dealership waiting rooms where we often catch up on work during oil changes, coffee
shops do typically have electrical outlets. Still, who wants to worry about locating one, and what happens when
you accidentally leave your AC adapter at home? The ideal laptop for being productive in third places is one
that performs well while unplugged and that has long battery life.
Our tests compared the general unplugged performance and battery life of two systems:
Windows 11 Pro, 57 Whr battery, 1,920 x 1,200 display
To measure the battery life and battery efficiency of the two test devices, we used two
industry-standard benchmarks:
PCMark® 10 Battery Life test
Procyon® Battery Life Benchmark
To see how long each system could continue to perform a common resource-hungry use case while
unplugged, we also ran a custom test involving a ten-person Microsoft Teams videoconference.
To form a picture of the overall performance users might expect when working with common apps
using only battery power, we ran five industry-standard benchmarks while the systems were unplugged:
Cinebench 2024
Geekbench 6
CrossMark v1.0.1.95
Procyon Office Productivity
PCMark 10
To see these performance results, visit page 5. To learn more about the laptops we tested and the
details of our testing process, read the science behind the
report.
About Snapdragon X Elite 12-core processor-based laptops
According to Qualcomm, the Snapdragon X Elite Platform, built for AI, is “the most powerful, intelligent, and
efficient processor ever created for Windows in its class. With cutting edge responsiveness, navigate demanding
multi-tasking workloads across productivity, creativity, immersive entertainment, and more.”3
The Dell Latitude 7455 we tested is a Windows 11 for Arm® Copilot+ PC is built on the 12-core Snapdragon X
Elite X1E-80-100 with a Qualcomm Adreno GPU and 32 GB of RAM.
Note: The graphs in this report use different scales to keep a consistent size. Please be mindful
of each graph’s data range as you compare.
Which laptop’s battery lasted longer and was more efficient?
For an employee who is completing demanding tasks or participating in resource-hungry video calls
using an unplugged device, battery life becomes extremely important.
In this series of tests, we measured the battery life and battery efficiency—the number of minutes
per Whr of the battery—on the two laptops.
Microsoft Teams 3x3 video conference
Figure 1 compares the battery life and Figure 2 compares the battery efficiency of the two systems
running unplugged during a Teams videoconference (in Best Battery Efficiency mode) with ten participants in a
3x3 on-screen grid. The Snapdragon X Elite 12-core processor-powered laptop kept the meeting going 30.6 percent
longer than the Intel Lunar Lake processor-based device—supporting the Teams meeting for 10 hours and 23 minutes
compared to 7 hours 57 minutes. This is despite the fact that the Lunar Lake processor-based laptop is outfitted
with a higher-capacity battery (57 Whr vs. 54 Whr). Dividing the number of minutes of battery life by Whr, we
see that the Snapdragon X Elite 12-core processor-based laptop achieved 37.8 percent better battery efficiency.
Battery life during a Microsoft Teams video conference in Best Power Efficiency mode. Source: PT.
Battery efficiency during a Microsoft Teams video conference in Best Power Efficiency mode. Source: PT.
PCMark 10 Battery Life - Best Power Efficiency
Figures 3 and 4 compare the battery life and efficiency of the two systems running in the PCMark
10 Battery life benchmark. The Snapdragon X Elite 12-core processor-powered laptop outlasted the competitor by 2
hours and 11 minutes, delivering more than two full workdays of juice. It was also more efficient, with 18.1
minutes per Whr vs. only 14.8 minutes per Whr for the Lunar Lake processor-based device.
Battery life results of the PCMark 10 benchmark in Best Power Efficiency mode. Source: PT.
Battery efficiency results of the PCMark 10 benchmark in Best Power Efficiency mode. Source: PT.
Procyon Battery Life Benchmark
Figures 5 and 6 compare the battery life and efficiency of the two systems running in the UL
Procyon Battery Life benchmark. The Snapdragon X Elite 12-core processor-powered laptop outlasted the
competitor by 1 hour and 23 minutes. It was also more efficient, with 16.8 minutes per Whr vs. only 14.5
minutes per Whr for the Lunar Lake processor-based device. Finally, the Snapdragon X Elite 12-core
processor-based device achieved a performance score 9.1 percent higher in addition to the longer battery life
(see Figure 7).
Battery life results of the Procyon Battery Life benchmark in Best Power Efficiency mode. Source: PT.
Battery efficiency results of the Procyon Battery Life benchmark in Best Power Efficiency mode. Source: PT.
Battery life results of the Procyon Battery Life benchmark in Best Power Efficiency mode. Source: PT.
Which laptop performed better while unplugged?
In this series of tests, we ran a series of benchmarks on the two systems while they were
unplugged in two different modes:
Best Power Efficiency, which maximizes battery life by
limiting background activity and performance, which conserves power
Balanced, a middle ground option that adjusts power settings
based on user activity to provide a mix of performance and efficiency
Cinebench 2024
The Cinebench 2024 benchmark renders images and video to evaluate computers’ CPU and GPU
capabilities.4
In Balanced mode (Figure 8), the Snapdragon X Elite 12-core processor-based Dell Latitude 7455
offered stronger unplugged performance, achieving a multi-core processing score 93.6 percent higher than that of
the Intel Lunar Lake processor-based device and a single-core score 71.4 percent higher. In Best Power
Efficiency mode (Figure 9), the Snapdragon processor-powered laptop again came out on top, delivering 50.6
percent better multi-core processing score and 18.3 percent better single-core score.
These results indicate the Snapdragon X Elite 12-core processor-powered laptop’s ability to better
handle multiple workloads across multiple cores for heavily threaded tasks such as video editing and rendering.
This means that for even the most demanding work, it delivers offers stronger unplugged performance.
Cinebench 2024 performance in Balanced Performance mode while the systems were unplugged. Source: PT.
Cinebench 2024 performance in Best Power Efficiency mode while the systems were unplugged. Source: PT.
Geekbench 6
Geekbench 6, another general system benchmark, measures both single- and multi-core processing
power “for everything from checking your email to taking a picture to playing music, or all of it at once. [It]
also measures performance in new application areas including Augmented Reality and Machine Learning.”5
As Figures 10 and 11 show, the Snapdragon X Elite 12-core processor-powered Dell Latitude 7455
delivered unplugged performance wins, with multi-core scores up to 51.4 percent higher than the Intel Lunar Lake
processor-based system and single-core scores up to 121.8 percent higher. While we did see a loss for the
Snapdragon X Elite 12-core processor-based laptop in one of the two tests on Best Power Efficiency mode, its
overall performance across both modes was stronger.
Geekbench 6 performance in Balanced mode while the systems were unplugged. Source: PT.
Geekbench 6 performance in Best Power Efficiency mode while the systems were unplugged. Source: PT.
CrossMark v1.0.1.95
CrossMark measures overall system performance and system responsiveness, with a primary focus on
CPU capabilities. This general performance benchmark stresses system hardware by using models of real-world
applications.6
The Snapdragon X Elite 12-core processor-powered laptop offered equivalent or stronger unplugged
performance on this benchmark in both Balanced mode (Figure 12) and Best Power Efficiency mode (Figure 13), with
wins of 32.3 percent and 3.4 percent, respectively.
CrossMark performance in Balanced mode while the systems were unplugged. Source: PT.
CrossMark performance in Best Power Efficiency mode while the systems were unplugged. Source: PT.
Procyon Office Productivity
Microsoft 365 applications are the primary tools for many laptop users across industries and job
descriptions. To measure the systems’ unplugged performance on these standby apps, we executed the Procyon
Office Productivity benchmark, which “uses Microsoft Office applications to measure Windows PC and Apple Mac
performance in office productivity tasks. The benchmark workloads are built on relevant, real-world tasks using
Microsoft Word, Excel, PowerPoint and Outlook.”7
We again saw that unplugged performance on the laptop with the Snapdragon X Elite 12-core
processor was stronger than it was on the Intel Lunar Lake processor-based device, with overall ratings 54.0
percent higher in Balanced Performance Mode (Figure 14) and 21.0 percent higher in Best Power Efficiency Mode
(Figure 15).
Procyon Office Productivity benchmark performance in Balanced mode while the systems were unplugged. Source:
PT.
Procyon Office Productivity benchmark performance in Best Power Efficiency mode while the systems were
unplugged. Source: PT.
PCMark 10
PCMark 10 measures the performance of Windows 10 systems across a wide variety of real-world
applications and activities.8 Yet again, unplugged performance was generally stronger on the Snapdragon X
Elite 12-core processor-powered Dell Latitude 7455, with a 29.0 percent higher overall rating in Balanced mode
(see Figure 16) and roughly equivalent (1.6 percent lower) overall score in Best Power Efficiency mode (see
Figure 17).
PCMark 10 benchmark performance in Balanced mode while the systems were unplugged. Source: PT.
PCMark 10 benchmark performance in Best Power Efficiency mode while the systems were unplugged. Source: PT.
Conclusion
While operating on battery power alone, the Snapdragon X Elite 12-core processor-powered Dell
Latitude 7455 consistently outperformed the Intel Lunar Lake processor-based system we tested across a range of
productivity benchmarks. The Snapdragon X Elite 12-core processor-powered laptop delivered higher scores in
multi-core and single-core processing, Microsoft 365 productivity, and overall system responsiveness. It also
provided significantly longer battery life and greater battery efficiency, particularly during demanding tasks
such as extended videoconferencing sessions.
These results indicate that for employees who require reliable performance and extended battery
life for flexible work environments, selecting a Snapdragon X Elite 12-core processor-powered laptop like the
Dell Latitude 7455 we tested can provide a strong balance of both. Its battery efficiency and ability to
maintain strong productivity while unplugged makes it well-suited for modern, mobile workstyles, supporting
users whether they are in the office, at home, or working from third places.
This project was commissioned by Dell Technologies.
December 2025
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