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Let’s Talk About Diabetes, Heart Disease, & Stroke
| Topic: What is My Risk?
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    • Topic: What is My Risk?
    • Did You Know? . 1 of 12
    • Learn the Facts . 2 of 12
    • What to Know About Diabetes and Heart Disease . 3 of 12
    • The Relationship Between Heart Disease, Stroke, and Diabetes . 4 of 12
    • Quick Quiz 1 . 5 of 12
    • Quick Quiz 2 . 6 of 12
    • Recognizing Warning Signs and Symptoms . 7 of 12
    • How Does Type 2 Diabetes Increase My Risk of Stroke and Heart Disease? . 8 of 12
    • What Other Common Conditions Contribute to My Risk? . 9 of 12
    • Take Proactive Steps . 10 of 12
    • Quick Quiz 3 . 11 of 12
    • Quick Quiz 4 . 12 of 12
    • Topic: What Can I Do?
    • What Can You Do to Prevent Heart Disease and Stroke? . 1 of 15
    • Getting Started . 2 of 15
    • Monitor Risk Factors . 3 of 15
    • The Numbers You Need to Know . 4 of 15
    • Make Positive Lifestyle Changes . 5 of 15
    • Quick Quiz 1 . 6 of 15
    • Quick Quiz 2 . 7 of 15
    • Understanding Your Medications . 8 of 15
    • Sticking to Medication Plans . 9 of 15
    • Build Your Support System . 10 of 15
    • Strength in Support . 11 of 15
    • Start Getting the Support You Need . 12 of 15
    • Work with a Care Team . 13 of 15
    • Quick Quiz 3 . 14 of 15
    • Quick Quiz 4 . 15 of 15
    • Topic: How Can I Be an Active Member of My Health Care Team?
    • Taking an Active Role in Your Health Care . 1 of 13
    • Getting Started . 2 of 13
    • Tips for a Productive Visit . 3 of 13
    • Questions to Ask Your Team . 4 of 13
    • Have Confidence to Start the Conversation . 5 of 13
    • Be Your Own Health Hero . 6 of 13
    • Quick Quiz 1 . 7 of 13
    • What if I Don’t Understand the Answers? . 8 of 13
    • Ways to Meet with Your Health Care Professionals . 9 of 13
    • Quick Quiz 2 . 10 of 13
    • How to Continue Taking Care of Your Heart . 11 of 13
    • Survey Question 1 . 12 of 13
    • Survey Question 2 . 13 of 13
    • Other Modules in This Series
    • Let's Talk About Blood Pressure
    • Let’s Talk About Heart Failure
    • Let’s Talk About LDL Cholesterol

Recognizing Warning Signs and Symptoms

Explore each section to learn more.

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It’s important that you and those around you can spot the signs of a stroke and heart attack. Knowing what to look for and getting medical attention quickly can improve your chances of recovering.

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Heart Attack Warning Signs

Pain or discomfort in chest. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

Shortness of breath. May occur with or without chest discomfort.

Other signs. These may include breaking out in a cold sweat, nausea or lightheadedness.

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F.A.S.T. Warning Signs

Use the letters in F.A.S.T. to spot a stroke:

  • F = Face Drooping — Does one side of the face droop, or is it numb? Ask the person to smile. Is the person's smile uneven?
  • A = Arm Weakness — Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
  • S = Speech Difficulty — Is their speech slurred?
  • T = Time to Call 9-1-1
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Stroke Symptoms

Watch for sudden:

  • NUMBNESS or weakness of the face, arm, or leg, especially if it’s only on one side of the body
  • CONFUSION, trouble speaking, or difficulty understanding speech
  • TROUBLE SEEING in one or both eyes
  • TROUBLE WALKING, dizziness, or loss of balance or coordination
  • SEVERE HEADACHE with no known cause
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